You are always in motion

I’ve seen a lot of Groundhog Day jokes circling. If you haven’t watched it, Groundhog Day is a movie in which a weatherman (Bill Murray)...

Tired of coping?

This is going on a while. Maybe at the beginning, you were mobilized. Whether actively (routines!) or passively (Netflix!), you were...

"We were so scared then"

The other day, I was driving home from picking up a cloth mask. I was listening to music, singing along, as I often do during normal...

For, and against, self-care

When we’re having a rough time in our lives (for example, coping with a global crisis and accompanying difficulties for an indefinite...

Are we together, or am I alone?

The term “collective trauma” has been used a lot lately (including here). Together, we are living through history. All of us are on this...

Goodbye, motivation

“I’ve been feeling really unmotivated.” “I can’t seem to accomplish anything.” “I just feel like: what’s the point?” I’ve been hearing...

Alive & Awake