Alive & Awake

*Content note: I open with a metaphor of running a race and having the finish line altered midway, which may be triggering to some. To...

In pre-pandemic life, many of us would have loved a “stay-at-home” order. Mandated to cancel plans, quit the commute, wear sweatpants all...

I’ve seen a lot of Groundhog Day jokes circling. If you haven’t watched it, Groundhog Day is a movie in which a weatherman (Bill Murray)...

This is going on a while. Maybe at the beginning, you were mobilized. Whether actively (routines!) or passively (Netflix!), you were...

The other day, I was driving home from picking up a cloth mask. I was listening to music, singing along, as I often do during normal...

When we’re having a rough time in our lives (for example, coping with a global crisis and accompanying difficulties for an indefinite...